black-bean-squash-chilli

Black Bean and Butternut Squash Chilli

This is an amazing combination of flavours! If you are looking for a bit of a change from more traditional chilli’s then definitely give this a try. It is easy and quick to make with only a few cheap ingredients.

You can add more chilli if you like things hot!

Black Bean and Butternut Squash Chilli

Warm and comforting chilli with a twist

  • 2 tbsp olive oil
  • 1 tsp cumin
  • 1/2 tsp chipotle chilli flakes
  • 1 tsp cajun spice mix
  • 1/2 tsp smoked paprika
  • 1 tsp ground corriander
  • 3 tbsp fresh coriander (chopped)
  • 1 medium brown onion (finely diced)
  • 1 large garlic clove (finely diced)
  • 1 butternut squash (pumpkin also works well)
  • 1 tbsp tomato puree
  • 2 tsp nutritional yeast
  • 300 ml vegan stock
  • 400 gram tin black beans (drained and rinsed)
  • 400 gram tin kidney beans (drained and rinsed)
  • 2 400g tins chopped tomatoes
  • 300 grams brown basmati rice (to serve)
  • 1 lime (optional, to serve)
  1. Preheat oven to 200°c (180°c for fan assisted).
  2. Peel butternut squash, cut in half, scoop out seeds then cut into 1 inch dice. Place on a greased baking tray and drizzle with olive oil.
  3. Roast in the oven for approx 20mins until the squash is soft and slightly crispy on the edges, set aside.
  4. Meanwhile, bring a pan of water to the boil and cook the rice according to the packet instructions (around 30mins for brown rice).
  5. Heat the oil in a large saucepan, then gently fry the onion, garlic and spices for 3-5 mins until the onion is soft and the spices fragrant.
  6. Add the chopped tomatoes, beans and stock. Bring to the boil then reduce to a simmer. Cover and cook for 20 mins, stirring occasionally, until the sauce has thickened and the beans are soft.
    Season to taste.
  7. Stir in the butternut squash cubes and the fresh coriander and serve immediately on a bed of rice with lime wedges.

Directions

  1. Place your list items here

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